
Drawing on Dr. Jill Bolte Taylor’s remarkable neuroscience journey, this piece explores how understanding our brain’s four characters can lead to deeper self-awareness, emotional balance, and societal harmony.
Dec 25, 2025

In an era where digital distractions, addictive substances, and compulsive behaviors dominate our lives, understanding the brain’s chemistry is more crucial than ever. At the forefront of this understanding stands Dr. Anna Lembke, a renowned psychiatrist, Stanford professor, and one of the leading experts on dopamine and addiction. Her profound insights, shared in her interview with Steven Bartlett on his podcast *Diary of a CEO*, shed light on how this single chemical influences our thoughts, actions, and well-being.
May 30, 2025