The Power of Dopamine: Insights of Anna Lembke and Spiritual Perspectives
In an era where digital distractions, addictive substances, and compulsive behaviors dominate our lives, understanding the brain’s chemistry is more crucial than ever. At the forefront of this understanding stands Dr. Anna Lembke, a renowned psychiatrist, Stanford professor, and one of the leading experts on dopamine and addiction. Her profound insights, shared in her interview with Steven Bartlett on his podcast *Diary of a CEO*, shed light on how this single chemical influences our thoughts, actions, and well-being.
May 30, 2025
